Nutrition Workshop - Sun 13 July 12pm

Tantallon Teachers: 
Workshop Date: 
Sunday, July 13, 2025 - 12:00pm to 3:00pm

Want to feel better, eat smarter, and make nutrition easy?

Join us for our 3-hour Nutrition Workshop. We’ll simplify the science of nutrition and give you real-life strategies to eat better without the stress. No fad diets. No complicated meal plans. Just clear, practical nutrition tips to help you thrive! Food samples and hand outs provided.

Key Topics:

✔️ How to read food labels and understand what’s really in your food

✔️ Nutrients missing from everyday diets—and how to fix it

✔️ Understanding macro and micronutrient requirements.

 

Just $40+tax=$45.60 per person.

Not Included in Unlimited but Members receive a 10% discount.

Sign up Now: email tantallon@breathingspaceyogastudio.ca or sign up here

Tantallon Team

Caren
Carolyn
Cathy
Christine
Giuseppina
Ian
Joanne
Jocelyn
Katherine
Maryam
Melissa
Paula
Randi
Robyn
Teena
The Flinns - Owner
Tracey