Rise and Shine and join us in Studio or Online for an invigorating 45 minutes yoga practice to start your day - 6:30 to 7:15am Mondays and/or Wednesdays!
Commit to 6 weeks to get in the rhythm, join us on Mondays or Wednesdays or better for both days! Starting Monday 9 June
Yoga fix class includes Vinyasa flow sun salutations to warm up, standing and balancing poses to focus and strengthen and a cool off on the mat with final poses and short shavasana, all in 45 minutes!
Cost:
>$80+tax if joining for Mondays OR Wednesdays
>$140+tax if joining for both days
Or get on Unlimited Membership ;-D
Emails us for details and to sign up tantallon@breathingspaceyogastudio.ca
PS: we will need at least 3 people to sign up and commit to the 6 weeks in order to run the program
