Tracey started a consistent yoga practice in 2013, when she was searching for a way to slow down. Being a Type A, along with balancing a family and a career, yoga was just what she needed.
Yoga has helped her to slow down, connect, breath through challenges, be patient and sit in the present moment.
In 2021, Tracey embarked on a journey to become a yoga teacher and completed her 200 hour Yoga Teacher Training and 40 hour Kundalini training. She is forever a student of yoga.
Tracey is passionate about making students feel welcome and that her classes feel accessible. You will often hear Tracey say "if you can breathe, you can practice yoga."
"I look forward to meeting you on the mat at Breathing Space, to share breath, and movement. Sharing the gift of yoga, community, and connection is an honor."
