Tantallon Teachers:
Workshop Date:
Saturday, April 5, 2025 - 7:30pm
Join us for an exploration of our chakras through breath and movement followed by a relaxing gong bath.
Our chakras are energy vortex in the body, each one with its own power and character. It does not matter how familiar you are with the chakras, let's connect to each one of them using the felt sense. This is an experiential journey to feel these power centres in our body and explore how they dance together.
We will start with some movements to open the body and free your spine and allow the energy to flow along your spine (where the chakras are located), then we will enjoy a seated breathing practice to feel the location of each vortex and finally lie down to activate our felt sense and our own experience of each chakra.
We will start with some movements to open the body and free your spine and allow the energy to flow along your spine (where the chakras are located), then we will enjoy a seated breathing practice to feel the location of each vortex and finally lie down to activate our felt sense and our own experience of each chakra.
We will end the workshop with gong bath to leave you vibrating with energy!
$40+tax 10% off for unlimited members
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