Christine is a Yamuna© Body Rolling Certified Instructor, STOTT Pilates Instructor, Personal Trainer Specialist, Post Rehabilitative Exercise Specialist and former school teacher in the public school system.
Her approach to fitness is to build a solid foundation from which all other aspects of health and wellness develop. This begins with a strong core and leads to overall strength, mobility and flexibility. She designs her classes to be a journey rather than a destination…a journey in which Christine looks forward to being your guide.
"Love the new location and the staff is great! Christine is a highly skilled, knowledgeable teacher. I always come away with little nuances and tweeks - you've got a great structure and it feels right ! See you on the mat soon." Christine Alvarez
