Join us with your birth partner to prepare for the birth of your baby!
In this workshop we show you an array of techniques that you can use during pregnancy and birth and how your birth partner can support you physically and emotionally during this amazing, unique time.
We will spend 2 and half hours in a relaxed atmosphere and go over yoga poses, breathing, massage, relaxation techniques, birthing positions, natural remedies and pressure points for birth. We will also talk of what happens in the postnatal phase and how you can prepare for it.
The workshop is available in person in Studio and online.
- $95+tax=$109.25 per couple in studio
- $75+tax=$86.25 per couple online
10% discount to Unlimited Members when paying by e-transfer, email us to get your discount.
Only 6 spots available in studio (1 spot= 2 people), please sign up to reserve your spot (only 1 person needs to sign up).
Sign up here or email us tantallon@breathingspaceyogastudio.ca for more info or to pay by e-transfer.
