An interactive class (for both toddler and adult) based on yoga shapes, games, sounds and movement which helps develop awareness, co-ordination, creative expression and motor skills for your toddler and strength, flexibility and playfulness for you!
This class is great for both you and your child since we practice together and it's not about achieving anything but exploring in a fun and relaxed environment. We get you and your toddler moving but also learn some breathing and relaxation techniques to be more present and we practice patience and letting go allowing our children to do things in their own time. This practice benefits the whole family.
Infant brothers or sisters also welcome to join for free but pls keep babies in car seat for safety.
Pre-Registration required via the live schedule (pls click "sign up" next to the class and follow the steps, only Adult needs to register ;-D) or via e-transfer to tantallon@breathingspaceyogastudio.ca
