Yoga & Goal Planning Workshop

Fredericton Teachers: 
Workshop Date: 
Friday, January 5, 2018 -
6:30pm to 8:00pm

Attention all goal-getters! Slide into 2018 with purpose by taking time to reflect & reset your intentions for the new year. This workshop will walk you through creative prompts & practical tips to help you find focus & take productive steps toward your goals!

Workshop format: 45 minutes of yoga led by Jessica Newman (200-hour certified yoga instructor & Director of Fun at The Everyday Weekend) + 45 minutes of intentional goal setting

Investment: $25/person + tax

By the end of this workshop, you will:
- Understand the WHY behind your goal
- Become more aware of how much you want it
- Get real about what it will take to pull it off

Get ready to get NEWLY EXCITED about pursuing your goals. Everyone is welcome - no previous yoga experience required.

To Register: email fredericton@breathingspaceyogastudio.ca

Schedule

 

 

Fredericton Team

Aimee
Aimee
Alison
Anička
Barb
Debby
Jenny
Jessica
Kailey
Kaitlyn Adair
Samantha
Kelly
Ben