Studio Programs | Breathing Space Yoga Studio

	Adult & Child Yoga - Mondays 4:15pm Share your passion for yoga with your kids! Read moreMonday, February 26, 2024 - 4:15pm to 5:00pm
	Barre Fitness w/your baby 6wks - Mon 11:15 Practice Barre Fitness with your baby! As we practice babies will confortably sit in their car seat or lie on a blanket and maybe help us with some moves too. Read moreMonday, March 25, 2024 - 11:15am to 12:00pm
	Barre Fitness 6 wks - Mon 12:30pm Build balance, core stability, overall strength, breath control and stamina, all while smiling from ear to ear, moving to your favourite tunes. Read moreMonday, March 25, 2024 - 12:30pm to 1:15pm
	Pole Dancing Programs Pole Dancing is a fantastic way of exercising. It’s fun and inclusive, it’s open to everyone and it requires no previous experience to start, but you will gain strength, stamina and flexibility as... Read moreSunday, April 7, 2024 - 3:45pm
	Candlelit Restorative Me Time 6 wks - Starts Sun 7 April Commit to yourself each Sunday for 6 weeks for a Restorative Candlelit practice and feel grounded and ready to begin a new week! Read moreSunday, April 7, 2024 - 7:15pm
	Chair Yoga 6 wks - Starts Mon 8 April 3pm Supportive and accessible yoga practice from a chair. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair! Read moreMonday, April 8, 2024 - 3:00pm
	Prenatal Yoga 6 wks - starts Wed 1 May 5:30pm Prenatal yoga is the best tool to keep a toned body during pregnancy and to prepare body and mind for the birth of your baby. Read moreWednesday, May 1, 2024 - 5:30pm
	Sound Therapy Series - Starts Thurday 1 May 7pm Join us for our Sound Therapy Series with Robyn to understand the benefits of sound and why so many are loving it and adding it to their wellness routine. Read moreWednesday, May 1, 2024 - 7:00pm
	Iron Yoga 6 wks - Starts Thurs 9 May 5:45 Join us for Iron Yoga, a strength-building practice that combines Yoga poses with weight training for a full body workout! Read moreThursday, May 9, 2024 - 5:45pm
	Tots Yoga 6wks - Starts Fri 7 June 10:30 Enjoy a fun yoga class with your toddler! Read moreFriday, June 7, 2024 - 10:30am
	Mom&Baby 6wks - Starts Tues 11 June 11:15am Yoga specifically designed for your postnatal body and perfect to connect with your body and bond with your baby. Read moreTuesday, June 11, 2024 - 11:15am
	Restorative Mobility Fitness Improve your flexibility and mobility and get stronger while feeling calmer with our 6 weeks Restorative Mobility Fitness Program Read moreFriday, November 15, 2024 - 12:00pm
	Alkaline Fasting Program Join us for a week of Alkaline Fasting Program with Dianne to detoxify and boost your energy and immune system. Read moreTuesday, January 21, 2025 - 4:00pm
	Yoga Fit Boot Camp 6wks Join Paula for Yoga Fit Boot Camp to get you in shape with an energizing blend of yoga & fitness! Read moreSaturday, January 25, 2025 - 5:30pm
	Intro to Yoga 6 wks Our 6-week program for those brand new to yoga covers the fundamentals: breath, postures (asanas), alignment, modifications, deep relaxation, & meditatio Read moreTuesday, March 4, 2025 - 5:30pm

Tantallon Team

Caren	Carolyn	Cathy	Christine	Giuseppina	Ian	Joanne	Maryam
Paula	Randi	Robyn	Teena	The Flinns - Owner	Tracey