Studio Programs

Pilates

Lengthen and strengthen muscles and joints Read moreMonday, April 3, 2017 - 5:30pm

Nia

Dance your way to happiness ! Read moreWednesday, April 5, 2017 - 5:30pm

Yamuna Body Rolling

Roll out tension in the fascia and joints and work towards a pain-free body. All levels welcome! Read moreMonday, May 1, 2017 - 4:00pm

Mom n Baby Yoga

Join other moms and babes in the Bay to start or continue your yoga practice. Read moreWednesday, May 3, 2017 - 11:00am

Prenatal Yoga Program

Prenatal Yoga Program is an 8 week introduction to the benefits of yoga for healthy pregnancy and birth Read moreSunday, May 7, 2017 - 6:00pm

Chair Yoga

Chair Yoga is for everyBODY ! Read moreFriday, May 12, 2017 - 11:00am

Intro to Yoga

Intro to Yoga Read moreTuesday, July 11, 2017 - 6:30pm

Tantallon Team

Cat
Christine
Dianne
Ericka
Fran - Owner
Jennifer
Kaitlyn
Katherine
Maureen