Kaitlyn is a tri-dosha meaning she has to be very sensitive to seasonal and plant wisdom as all three mind-body types are balanced for her. She is a moon loving mystic who loves incorporating creative movement, plant allies, and aromatherapy into her personal sadhana. She also makes some mean kombucha.
Kaitlyn Adair came to find yoga at the age of 20 as a means of reconnection with her physical body. She began a deep love for the healing space of the yoga studio and her yoga practice was the anchor guiding her through life. She completed her 200hr teacher training in Hatha and Vinyasa with BLYS School of Yoga and OmTown Yoga Studio in Nanaimo BC, followed by 50 hr of yin teacher training. Kaitlyn is a registered nurse who works in social justice and women's health. Her style is unique as she brings her sensitivity and accessible language to dynamic yoga practices. She is a creative soul with a passion story telling, performance and writing.