Cathy

Cathy Grad

I have worked in the fitness industry for over 25 years as a personal trainer, pilates and yoga teacher.  I am a forever learner and want to grow and develop skills that empower others to move their bodies with greater ease and efficiency no matter what age.

Empowering others towards personal growth is important to me when coaching, teaching and being a leader in the mind/body/fitness industry.

Tantallon Team

Caren
Carolyn
Cathy
Christine
Giuseppina
Ian
Joanne
Maryam
Paula
Randi
Robyn
Teena
The Flinns - Owner
Tracey