Studio Programs

Intro10, Yoga for Beginners - 10 Week Program

This six week program introduces the fundamentals of the vinyasa flow style suitable for those new to yoga. Read moreThursday, July 14, 2016 - 6:00pm

PreNatal YOGA- drop ins welcome

PreNatal YOGA Read moreMonday, September 12, 2016 - 7:30pm

CHAIR Yoga- 8 week program

Chair YOGA- drop ins welcome Read moreTuesday, September 13, 2016 - 11:00am

Mom & Baby

Mom & Baby Read moreFriday, September 16, 2016 - 12:00pm

Exploring Movement@David Thomas

David Thomas Clinics Read moreSunday, September 18, 2016 - 12:30pm

KIDS Yoga- 8 week program

KIDS Yoga Read moreSunday, September 18, 2016 - 2:00pm