CHAIR Yoga- 8 week program

Clayton Park Teachers: 
Program Date: 
Tuesday, September 13, 2016 - 11:00am

For our mature practitioner or those with an injury or compromised health, this class is designed to help restore vitality, strength, and mobility while rejuvenating the spirit with a sense of community and social connection. Regardless of one’s age and physical conditions, we can all experience the many benefits of yoga which encourage us to live life to the fullest. A great class for beginners. No prior yoga experience needed! $94+hst for 8 weeks