Try Reflexology with Robin for your wellbeing!
Reflexology is complementary therapy that uses pressure to specific points on the feet which correspond to different organs and systems, to promote relaxation, reduce stress, and improve overall health.
Similar to a foot massage but rather focusing on specific acupressure points and zones of the foot and leg (up to the knee) that correspond to specific body parts and organs, reflexology stimulates your body natural healing power. This is a very comfortable process and some clients even fall asleep during a treatment. You will feel deeply nourished and relaxed.
Possible Benefits:
- Stress & Anxiety Reduction: Promoting deep relaxation, lowers stress hormones, and boosts mood.
- Pain Management: Helping relieve headaches, migraines, muscle tension, chronic pain and inflammation.
- Improved Circulation & Lymphatic Flow: Stimulates blood and lymph drainage, supporting detoxification.
- Better Sleep: Alleviates fatigue and improves sleep quality and efficiency.
- Digestive Health: Can ease discomfort from bloating, constipation, and other digestive issues.
- Hormonal Balance: May help with hormonal imbalances, including menstrual symptoms.
- Increased Energy & Vitality: Balances the body's energy system, leading to more energy.
- Supports Other Conditions: May help manage symptoms for people with MS, PMS, or those in palliative care, enhancing quality of life.
Important note: You might experience signs of detox for a couple days after the treatment, which could make you feel extra sleepy. This is a good thing as we want to flush toxins out of our body.
Reflexology is something that you should keep up with if you are working on specific health issues. But not to worry, you can still have a one time session and reap all of the benefits. This is perfect to reduce stress, unwind and relax the body, mind and spirit.
Robin has trained with the Atlantic School of Reflexology in 2017 and has been practicing since then.
Cost $80+tax 1h treatment
PROMO! Try Reflexology for $70+tax
Packages also available: 5 treatments for $350+tax
Email tantallon@breathingspaceyogastudio.ca or call to book
