Tantallon Teachers:
Program Date:
Wednesday, January 21, 2026 - 10:00am
Join us for this program designed to help calm the mind through gentle movement, breathwork and mindfulness, offering you practical tools to cope with stress both on and off the mat
Learn how to use yoga to soothe the nervous system, release tension and build resilience, and leave each class feeling more grounded in the present moment.
Everyone welcome. This programs requires little to no prior experience in yoga – only a willingness to connect with yourself.
6 Weeks available in Studio and Online. We have 2 options:
>Mondays 10am 23 March to 4 May (No Class Ester Monday)
>Wednesdays 10am - 25 March to 29 April 2026
Sign up for the whole course for the full benefit. 6 consecutive weeks $80+tax= $91.20
Want to sign up for both Mondays and Wednesdays? Great! Pay only $143+tax=$163 for both days (Save $17!)
*No refund or credit for missed classes. Included in Unlimited membership
Drop in rate also available if space allows, simply sign up for single class via the schedule.
6 wks program sign up or email us(link sends e-mail) to pay via e-transfer to tantallon@breathingspaceyogastudio.ca
If you can't make the class time but would still like to benefit, we are now offering a recorded option! Sign up for RECORDED and you will receive the recording of the Monday class, available for you to practice with for a week.You can sign up for single RECORDED classes or for the whole RECORDED program ($91.20).
