Tantallon Teachers:
Program Date:
Tuesday, October 22, 2024 - 11:15am
For Moms + infants from 6 weeks up to active crawling. Specifically designed for your postnatal body and perfect to connect with your body and bond with your baby.
We focus on rebuilding core strength, encouraging flexibility and working with your breath. The classes are designed for both mum and baby so there is healing postnatal yoga for mom and gentle stretches for babies.
It is a fun and relaxing environment to restore and meet other moms. Breast feeding is welcome. Only 10 spots available per class.
NO experience is required, although confirmation from a health care provider that you are safe to participate in yoga is recommended.
Please bring a blanket for your baby and wear comfortable clothing.
6 wks program Tuesday 22 Oct to 26 Nov. Next 6 wks program starts 3 Dec to 21 Jan (no classes 24 and 31 Dec)
Cost: $79+tax= $90.85 for 6 consecutive weeks or Included in your Unlimited Membership. No refund or credit for missed classes.
Program Pre-Registration required. Please send us an email with your details and an e-transfer to tantallon@breathingspaceyogastudio.ca
Drop ins also possible throughout the program if space allows, simply sign up from the live schedule.
