Shiatsu beautifully combines with yoga since it uses the same approach of wholeness and lots of therapeutic stretches and it is traditionally performed fully clothed on a mat on the floor. It is also suitable for pregnancy.
Benefits of Shiatsu
-Deep sense of relaxation
-Relieves muscular and psychological tension
-Can help relieve numerous complaints such as back ache, sciatica, bowel problems, muscular tension, disturbance in sleep pattern, anxiety, stress
-Increases energy levels
-Stimulates immune system
-Brings balance to body and mind
“I really have noticed a huge improvement in sleep quality, stress levels and overall well being after just 4 sessions. So much so that I’ve recommended Shiatsu to a number of friends!” Clare
“I love the way I feel after each shiatsu treatment and think that they have been very helpful to me as a new mum.” Johanna
This is a one to one service and requires private booking. To book or for more info, please call the studio 782.414.1733
