Studio Programs

Chair Yoga Restorative

Restorative Yoga 55+ will help clear the mind, reduce stress and become more focused by using yoga props to fully relax into the poses. Read more

Chair Yoga Vinyasa

Chair Yoga Vinyasa will help clear the mind, reduce stress and become more focused by using the assistance of a chair to support your yoga poses. Read more

Somatic Movement Yoga with David Thomas

Somatic Movement Yoga with David Thomas Read moreSunday, February 26, 2017 - 12:30pm

Chakra Yoga

Chakra Yoga Read moreTuesday, February 28, 2017 - 8:00pm

Intro To Yoga II

Intro To Yoga II Read moreWednesday, March 15, 2017 - 7:00pm

Kids Yoga

Kids Yoga Read moreSaturday, March 18, 2017 - 3:30pm

Intermediate Yoga with David Thomas

Intermediate Yoga with David Thomas Read moreSunday, March 19, 2017 - 11:00am

Chakra Yoga

Chakra Yoga Read moreSaturday, March 25, 2017 - 11:30am

FREE Chair Yoga

FREE Chair Yoga Read more
Tuesday, March 28, 2017 - 2:00pm to Thursday, June 29, 2017 - 2:00pm

Pilates with Jana

Pilates with Jana Read moreMonday, April 3, 2017 - 1:00pm

Graceful Aging

Graceful Aging Read moreTuesday, April 4, 2017 - 6:45pm