Weekend workshop with Bryan Kest. April 28-30th, 2017.
Location: Delta, Halifax's Baronet Ballroom.
Schedule:
Friday pm: 7:00 - 9:00. Discussion and Class. This opening session will be part lecture and part physical practice -Bryan explains the objective of Power Yoga and the principles he's learned teaching over 30 years. It'll set the foundation for the entire weekend.
Saturday am: 9:30 - 11:30. Yoga Class. This is chance to put into play all the principles discussed the night before, as we participate in a complete, incredibly well-rounded asana practice.
Saturday pm: 6:00 - 8:30. Yoga Class. This will be the famous "Long Slow & Deep (LSD)" class - a Yin Yoga series and perfect compliment to the morning class!
Sunday am: 9:30 - 12:00. Yoga Class. This class will tie everything in from the weekend into one last amazing asana/meditation practice. Be prepared for a few creative sequences and surprises!
Fee: Early Bird Rate $230.00 plus HST. $250 plus HST after Feb 1, 2017.
Call 902-429-3303. email: yogis@yogastudio.ns.ca