FREE Chair Yoga

Workshop Date: 
Tuesday, March 28, 2017 - 2:00pm to Thursday, June 29, 2017 - 2:00pm

Flow and Restore classes. 

Tuesday, March 26th Restore

Thursday, April 27th Flow
 
Tuesday, May 30th Restore
 
Thursday, June 29th Flow

These classes are designed to help restore vitality, strength and mobility while rejuvenating the spirit with sense of community. Great for all ages and physical conditions. We can all experience the many benefits of yoga that help us us to live life fully.