You've asked, so here it is. Evening Chair Yoga! You receive all the amazing benefits of the ancient holistic practice of yoga without getting up and down off of the mat. The chair is there for support/balance, when/if needed, with approximately 60% of the class standing. This class is perfect for everyone! Anyone suffering from injuries, illnesses, looking to slow down your vinyasa practice, to top athletes – everyone will receive benefits from this practice. Limited to 15 Yogi’s.
Begins: Wednesday, September 13th at 5:00 pm. Cost: $90.00 plus tax for 8 week session.