Let Katherine King, certified prenatal yoga teacher, mom, and registered Doula and RMT guide you through yoga posture sequences to strengthen and stretch, breath techniquesto help calm and focus, and a loving community to help support you in a healthy pregnancy, labour and delivery. Any missed classes can be moved into the next 8 week session or moved into Mom n Baby Yoga (Wednesdays at 11am). 8 wk program $90 + tax. Pre-registration required. Everyone welcome !