Join Maureen for a fun 1 hour movement class done in barefeet to the rhythms of drums, hip hop, jazz and including martial arts movments, bellydance-type movements, loosely choreographed dance and more. This class is ideal for anyone with joint issues looking for a little cardio. We'll finish with a yoga inspired stretch to leave you balanced and energized. 6 week session is $60. Pre-registration is required.