Nia

Tantallon Teachers: 
Program Date: 
Wednesday, September 13, 2017 - 5:30pm

Join Maureen for a fun 1 hour movement class done in barefeet to the rhythms of drums, hip hop, jazz and including martial arts movments, bellydance-type movements, loosely choreographed dance and more.  This class is ideal for anyone with joint issues looking for a little cardio.  We'll finish with a yoga inspired stretch to leave you balanced and energized.    6 week session is $60.  Pre-registration is required.

 

 

Tantallon Team

Abra
Cat
Christine
Ericka
Fran - Owner
Jennifer
Katherine
Maureen