Challenge yourself to dive deeper into your practice by exploring more advanced postures. This workshop will combine detailed breakdown of postures such as inversions (handstand and headstand), arm balancing (Bakasana/Crow), Back bends (Ustrasana/Camel and Danurasana) and much more with the opportunity to discuss and ask questions along the way.
Open to all with previous yoga experience.
$25 . Pre-registration is required. 1-3pm