Lena

Lena Murphy

Lena’s passion for health and wellness have inspired her to pursue a wide variety of training that ranges from certifications in CrossFit, Pilates and Barre to her most recent accomplishment of becoming a Registered Holistic Nutritional Consultant (R.H.N.) through the Canadian School of Natural Nutrition. Although fitness, nutrition and healthy living have always been some of Lena’s greatest interests, her journey within the health and wellness industry really kicked off in 2014 with the establishment of CrossFit JONO (Sydney, NS), where she worked as a CrossFit-L1 trainer under Josh Carabin. Since that time, Lena has also worked as a Wellbeing Counsellor at a local grocery store, as a sales associate for Downtown Nutrition (Sydney, NS) and as a Clinic Coordinator for Agricola Holistic Health (Halifax). As an enthusiastic supporter of local businesses, Lena is thrilled to be back in Cape Breton doing what she loves! Keep an eye out for upcoming classes with Lena on our schedule… and don’t forget to stay tuned for the exciting new changes and varieties Lena will be bringing to our R&R Juice brand!

Schedule

Sydney Team

Cynthia
Hannah
Jackie
John MacPhail
Joyce
Kait
Krystall
Laura Bowdridge
Lena
Lindsay
Lucy
Mary Best
Michael Denny
Molly Fletcher
Paige
Sandi
Vicky