Jenny Rolls is a certified Yoga teacher (200hr) through the Atlantic Yoga Teacher Training program in the Kripalu tradition; and has also completed a 100 hour Yin Yoga teacher certification at Satori Yoga with Stephanie Calhoun. Jenny discovered Yoga while working in a record store, unboxing a shipment of Rodney Yee Power Yoga VHS tapes. Her classes encourage joy and an open heart while in poses or postures.
Jenny has an additional 40 hours of training and certification in Prenatal Yoga and Postnatal Yoga. In 2011, she trained in Halifax at Therapeutic Approach with Maxine Munro and Jolene d’Entremont, and received her certification for teaching Prenatal and Postnatal Yoga; and in 2015 completed an additional Prenatal Yoga Teacher Training with Clare Newman of Mamata Yoga. She practiced Yoga daily and taught Kripalu, Yin, Prenatal and Moms & Babes Yoga classes throughout both of her pregnancies.
Jenny is the proud mama of a beautiful daughter and son, who can both be found sharing their mom’s yoga mat and practice these days. She strives to help pregnant women bring strength and acceptance to their experience during pregnancy, child birth and the postpartum year(s). During her ‘down time’ (does that even exist with small kiddos around?) Jenny can be found with a plate of veggie nachos, oiled from head to toe with essential oils that calm, ground and center her Vata disposition.